Hamish Fowler 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
56
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 128 |
February 23, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 56 | 20 | 136 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 21 | 132 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 12 | 21 | 138 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 20 | 139 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 20 | 138 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 11 | 20 | 135 |
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Workout Graph
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