Hamish Fowler 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
343
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 130 |
March 16, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1029 | 343 | 24 | 171 |
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1029 | 343 | 24 | 171 |
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Workout Graph
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