Hamish Fowler 1000m row

1,000

Meters

4:35.5

Time

2:17.7

Pace

58

Calories

134

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count93
Drag Factor108

March 17, 2026 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:35.5 1,000 2:17.7 134 760 58 20 134
0:52.1 200 2:10.2 158 845 12 21 125
0:54.0 400 2:15.0 142 789 12 20 136
0:55.5 600 2:18.7 131 750 12 21 137
0:56.9 800 2:22.2 122 718 11 20 136
0:57.1 1,000 2:22.7 120 714 11 20 136

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Workout Graph

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