Hamish Fowler 1500m row
1,500
Meters
7:22.6
Time
2:27.5
Pace
84
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 129 |
March 18, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.6 | 1,500 | 2:27.5 | 109 | 683 | 84 | 19 | 135 |
| 1:29.2 | 300 | 2:28.6 | 107 | 645 | 16 | 20 | 133 |
| 1:25.3 | 600 | 2:22.1 | 122 | 717 | 17 | 20 | 138 |
| 1:26.4 | 900 | 2:24.0 | 117 | 750 | 18 | 20 | 137 |
| 1:29.3 | 1,200 | 2:28.8 | 106 | 645 | 16 | 19 | 136 |
| 1:32.4 | 1,500 | 2:34.0 | 96 | 662 | 17 | 19 | 131 |
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Workout Graph
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