Hamish Fowler 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 130 |
June 22, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 726 | 55 | 20 | 131 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 21 | 121 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 20 | 128 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 21 | 131 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 20 | 135 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 21 | 140 |
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Workout Graph
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