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Hamish Fowler 23:46 row

3,750

Meters

13:41.7

Time

1:49.5

Pace

274

Calories

148

Heart Rate

Rest Distance0
Rest Time10:05.0
Overall Distance3,750
Overall Time23:46.7
Average Watts266
Calories Per Hour1215
Stroke Rate29
Stroke Count400
Drag Factor133

December 30, 2017 16:02:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Friday Sprints, by LiveRowing

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