Hamish Fowler 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
63
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 138 |
January 08, 2018 18:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | 114 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 23 | |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 23 | |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 | |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 | |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 23 |
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1k Row, by LiveRowing