Hamish Fowler 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 137 |
January 11, 2018 19:14:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 21 | 128 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 | |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 22 | |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 21 | |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 20 | |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 21 |
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1k Row, by LiveRowing