Hamish Fowler 4:00 row
1,131m
Meters
4:00.0
Time
1:46.1
Pace
88
Calories
155
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 139 |
January 15, 2018 18:40:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
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The FM OPEN Workout 7 - 4 Minute Option, by LiveRowing