Hamish Fowler 1:00 row

320m

Meters

1:00.0

Time

1:33.7

Pace

29

Calories

129

Heart Rate

Average Watts425
Calories Per Hour1761
Stroke Rate38
Stroke Count38
Drag Factor141

January 16, 2018 18:56:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

The FM OPEN Workout 7 - 1 Minute Option, by LiveRowing

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