Hamish Fowler 4:00 row

855m

Meters

4:00.0

Time

2:20.3

Pace

49

Calories

Average Watts127
Calories Per Hour735
Stroke Rate18
Stroke Count73
Drag Factor142

January 22, 2018 19:21:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

4 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 855m 2:20.3 127 735 18
1:00.0 208m 2:24.2 117 701 20
2:00.0 211m 2:22.1 122 719 17
3:00.0 217m 2:18.2 132 755 18
4:00.0 220m 2:16.3 138 775 18

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Workout Graph

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