Hamish Fowler 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
49
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 18 |
Stroke Count | 73 |
Drag Factor | 142 |
January 22, 2018 19:21:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 855m | 2:20.3 | 127 | 735 | 18 |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
4:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing