Hamish Fowler 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 143 |
January 26, 2018 18:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 128 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 21 | |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 | |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 20 | |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 21 | |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 20 |
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1k Row, by LiveRowing