Hamish Fowler 3000m row

3,000m

Meters

13:06.4

Time

2:11.0

Pace

182

Calories

142

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate22
Stroke Count294
Drag Factor145

January 29, 2018 19:29:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3k Warm Down, by LiveRowing

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