Hamish Fowler 3000m row

3,000m

Meters

12:39.4

Time

2:06.5

Pace

189

Calories

150

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count301
Drag Factor143

February 18, 2018 18:25:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3k Warm Down, by LiveRowing

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Workout Graph

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