Hamish Fowler 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
60
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 137 |
March 09, 2018 17:37:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 | 128 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 22 | |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 23 | |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 | |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 | |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 |
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1k Row, by LiveRowing