Hamish Fowler 1000m row

1,000m

Meters

4:17.7

Time

2:08.8

Pace

62

Calories

139

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count99
Drag Factor137

March 10, 2018 11:38:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.7 1,000m 2:08.8 164 863 23 139
0:49.6 200m 2:04.0 184 931 24
0:50.8 400m 2:07.0 171 888 24
0:51.2 600m 2:08.0 167 874 23
0:52.4 800m 2:11.0 156 835 22
0:53.6 1,000m 2:14.0 145 800 22

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