Hamish Fowler 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
58
Calories
133
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 139 |
March 16, 2018 17:43:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 21 | 133 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 | |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 | |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 22 | |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 20 | |
0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 21 |
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1k Row, by LiveRowing