Hamish Fowler 4:00 row
854
Meters
4:00.0
Time
2:20.5
Pace
57
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 139 |
March 26, 2018 18:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 854 | 2:20.5 | 126 | 855 | 57 | 21 | 127 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12.00 | 22 | |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12.00 | 22 | |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11.00 | 21 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12.00 | 22 |
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4 min, by LiveRowing