Hamish Fowler 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
56
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 140 |
April 05, 2018 19:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 20 | 126 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 20 | |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 | |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 21 | |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 21 | |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 20 |
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1k Row, by LiveRowing