Hamish Fowler 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
57
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 137 |
April 06, 2018 19:13:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 21 | 130 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 23 | |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 21 | |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 | |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 21 |
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1k Row, by LiveRowing