Hamish Fowler 3000m row

3,000m

Meters

12:14.6

Time

2:02.4

Pace

195

Calories

142

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate23
Stroke Count294
Drag Factor137

April 23, 2018 19:09:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3k Warm Down, by LiveRowing

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