Hamish Fowler 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
60
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 12, 2018 18:38:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 | 131 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 | |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 | |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 | |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 24 |
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1k Row, by LiveRowing