Hamish Fowler 1000m row

1,000m

Meters

4:42.9

Time

2:21.4

Pace

57

Calories

135

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count107
Drag Factor130

August 15, 2018 19:10:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.9 1,000m 2:21.4 124 725 22 135
0:55.3 200m 2:18.2 132 755 24
0:54.6 400m 2:16.5 138 773 23
0:54.7 600m 2:16.7 137 771 23
0:56.7 800m 2:21.7 123 722 22
1:01.5 1,000m 2:33.7 96 631 22

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