Hamish Fowler 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 130 |
August 19, 2018 16:56:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |
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1k Row, by LiveRowing