Hamish Fowler 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
59
Calories
129
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 21 |
Stroke Count | 97 |
Drag Factor | 131 |
August 20, 2018 19:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 | 129 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 | |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 | |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
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1k Row, by LiveRowing