Hamish Fowler 500m row
500
Meters
2:33.7
Time
2:33.7
Pace
27
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 128 |
August 28, 2018 07:09:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 27 | 18 | 123 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5.00 | 19 | |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 5.00 | 18 | |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 5.00 | 18 | |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5.00 | 20 | |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 5.00 | 19 |
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500m Row, by LiveRowing