Hamish Fowler 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
61
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 132 |
September 01, 2018 18:03:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 22 | 125 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 | |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 | |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 |
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1k Row, by LiveRowing