Hamish Fowler 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
58
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 133 |
September 05, 2018 20:16:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 21 | 125 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 | |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 20 | |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 | |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 |
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1k Row, by LiveRowing