Hamish Fowler 3000m row

3,000m

Meters

12:14.3

Time

2:02.3

Pace

196

Calories

138

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate23
Stroke Count291
Drag Factor143

September 07, 2018 19:19:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3k Warm Down, by LiveRowing

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