Hamish Fowler 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
59
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 137 |
September 11, 2018 18:42:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | 130 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 22 | |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 22 | |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 22 |
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1k Row, by LiveRowing