Hamish Fowler 2x3000m/1:30r row
6,000m
Meters
25:02.6
Time
2:05.2
Pace
380
Calories
151
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 28:02.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 133 |
September 25, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000m | 2:05.2 | 178 | 913 | 18 | 151 |
| 12:34.5 | 3,000m | 2:05.7 | 176 | 905 | 18 | 148 |
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 18 | 154 |
| r25m |
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Workout Graph
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