Hamish Fowler 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 131 |
September 26, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 21 | 132 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 | 128 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 | 134 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 21 | 134 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 21 | 133 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 21 | 133 |
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Workout Graph
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