Hamish Fowler 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 132 |
October 01, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 20 | 146 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 139 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 145 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 150 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 150 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 146 |
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Workout Graph
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