Hamish Fowler 40:00 row
9,540m
Meters
40:00.0
Time
2:05.7
Pace
598
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 133 |
October 03, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,540m | 2:05.7 | 176 | 905 | 18 | 145 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 133 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 138 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 142 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 144 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 146 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 150 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 154 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 155 |
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Workout Graph
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