Hamish Fowler 8000m row
8,000m
Meters
32:36.0
Time
2:02.2
Pace
517
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 131 |
October 11, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 8,000m | 2:02.2 | 192 | 959 | 19 | 149 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 18 | 132 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 | 144 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 18 | 146 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 | 151 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 18 | 151 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 156 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 18 | 155 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 22 | 159 |
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Workout Graph
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