Hamish Fowler 3000m row

3,000m

Meters

12:16.1

Time

2:02.6

Pace

194

Calories

138

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count285
Drag Factor129

October 12, 2018 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.1 3,000m 2:02.6 190 952 23 138
4:10.8 1,000m 2:05.4 177 910 22 129
4:01.3 2,000m 2:00.6 199 985 23 141
4:04.1 3,000m 2:02.0 193 962 24 144

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Workout Graph

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