Hamish Fowler 3000m row
3,000m
Meters
12:17.8
Time
2:02.9
Pace
192
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 138 |
October 20, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 22 | 134 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 22 | 124 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 22 | 128 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 135 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 24 | 138 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 23 | 139 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 23 | 143 |
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Workout Graph
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