Hamish Fowler 8000m row
8,000m
Meters
32:38.6
Time
2:02.4
Pace
516
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 138 |
October 23, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.6 | 8,000m | 2:02.4 | 191 | 956 | 21 | 141 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 | 127 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 141 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 20 | 138 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 145 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 19 | 141 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 24 | 147 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 20 | 142 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 149 |
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Workout Graph
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