Hamish Fowler 30:00 row
7,379m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 138 |
October 26, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 20 | 151 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 145 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 149 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 151 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 154 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 | 159 |
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Workout Graph
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