Hamish Fowler 2x5000m/2:30r row
10,000m
Meters
41:36.2
Time
2:04.8
Pace
636
Calories
144
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 46:36.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 133 |
October 30, 2018 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,000m | 2:04.8 | 180 | 919 | 18 | 144 |
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 18 | 141 |
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 18 | 147 |
| r41m |
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Workout Graph
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