Hamish Fowler 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 149 |
December 28, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 22 | 161 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 | 158 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 | 163 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 163 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 | 162 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 22 | 163 |
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Workout Graph
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