Hamish Fowler 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
55
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 151 |
December 28, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 731 | 55 | 20 | 147 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 20 | 136 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 20 | 148 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 20 | 151 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 20 | 151 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 21 | 149 |
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Workout Graph
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