Hamish Fowler 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
324
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 145 |
December 30, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 24 | 161 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 | 152 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 24 | 159 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 24 | 162 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 24 | 164 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 | 169 |
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Workout Graph
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