Hamish Fowler 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 146 |
December 31, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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