Hamish Fowler 2x5555m/2:30r row
11,110m
Meters
46:46.0
Time
2:06.2
Pace
699
Calories
154
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,139m |
| Overall Time | 51:46.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 146 |
January 08, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.0 | 11,110m | 2:06.2 | 174 | 898 | 20 | 154 |
| 23:13.3 | 5,555m | 2:05.4 | 177 | 910 | 20 | 152 |
| 23:32.6 | 5,555m | 2:07.1 | 170 | 886 | 20 | 157 |
| r29m |
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Workout Graph
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