Hamish Fowler 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 143 |
May 06, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 21 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 22 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 23 |
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Workout Graph
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