Hamish Fowler 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
407
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 137 |
June 22, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 814 | 407 | 22 | 150 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 22 | 146 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 780 | 78 | 21 | 142 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 22 | 147 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 22 | 155 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.