Hamish Fowler 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 129 |
September 11, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 143 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 136 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 146 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 148 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 146 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 141 |
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Workout Graph
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