Hamish Fowler 5:00 row
1,146m
Meters
5:00.0
Time
2:10.8
Pace
69
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 129 |
September 11, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 126 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 109 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 123 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 129 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 132 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 139 |
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Workout Graph
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