Hamish Fowler 3x0:20/0:10r row
283m
Meters
1:00.0
Time
1:46.0
Pace
20
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 337m |
| Overall Time | 1:30.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 132 |
November 17, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
| r54m |
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Workout Graph
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